1, bitter almonds can cough and asthma, laxative, can treat lung diseases, cough and other diseases.
2, sweet almonds and dried fruit almonds eaten daily moist, there is a certain role of lung.
3, almonds are also rich in flavonoids and polyphenols, this ingredient can not only reduce the body's cholesterol content, but also significantly reduce the risk of heart disease and many chronic diseases.
4, almonds have beauty effects, can promote skin microcirculation, make the skin rosy and shiny.
5, almonds have anti-tumor effect, almond anti-tumor effect is mainly due to bitter almond contains a bioactive substance - amygdalin, can enter the blood to kill cancer cells, but no effect on healthy cells, it can improve the late Symptoms of cancer patients prolong patient survival. At the same time, because it contains a lot of carotene, so it can be anti-oxidation, prevent free radicals from invading cells, has a role in the prevention of cancer!