1, spleen and stomach: spleen and stomach, diarrhea, fatigue, weakness, daily eat red dates seven, or with the Codonopsis, Atractylodes common, Buzhongyiqi, spleen and stomach, to increase appetite, diarrhea effect; jujube And ginger, Pinellia with the use of diet may be caused by gastritis, such as bloating, vomiting and other symptoms.
2, qi and blood: jujube nourishment to share, medicated diet often add jujube nourishing the body, nourishing the blood. Dr Sun An Di, National Taiwan University Immunology, strongly advocates eating jujube, astragalus and Chinese wolfberry usually, which can enhance the body's vitality and enhance immunity.
3, nourishing and soothe the nerves: female bipolar disorder, crying uneasy, restless, etc., with dates and licorice, wheat with , can play nourishing soothsayers, Shugan Jieyu effect.
4, to alleviate the drug: Jujube is often used in the stubborn medicine in order to reduce the side effects of spirits and to protect the righteousness. Jujube is invigorating nourishing the sacred goods, while inexpensive, people do not need to buy expensive food supplements, make good use of jujube to achieve the effect of health care.