The humble walnut has a rich and deep history, one that starts far off in Ancient Persia and reaches all the way to present day.
Walnuts have been touted as the 'brain food' because they resemble one with their furrowed appearance. The funny thing is that research has proved that consuming walnuts regularly does improve brain function.
Walnuts – A Lifesaver For Vegans Veganism is gaining popularity in the past few years and the number of people who recognize themselves as "Vegan" has also increased. The vegan diet offers many health benefits but to compensate for any nutritional deficit the diet needs to be well planned and examin
Walnuts: A Worthy Addition to Your Daily Diet? What can you add to a wide variety of foods, from cereals to salads, that's crunchy, filling, and flavorful — and good for your heart? The answer is nuts. While all varieties of nuts are chock full of important nutrients, walnuts may be especially good
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