Walnuts are a type of nut that are widely consumed for their health benefits. They are rich in omega-3 fatty acids, fiber, protein, and various micronutrients, making them a popular addition to many diets. One of the potential benefits of consuming walnuts is their effect on blood pressure. In this article, we will explore the research on whether walnuts affect blood pressure.

Almonds and walnuts are two of the most popular nuts consumed worldwide, and both are considered to be very healthy. Both nuts have a high nutritional value, but they have different amounts of vitamins and minerals. It can be challenging to determine which nut is healthier since they both have their own unique benefits.

Some whole halves, some medium size pieces. By weight, they’re about 80% pieces, and 20% halves. If you are buying walnuts to repackage rather than to cook with, halves & pieces would likely be your choice. This is the only combination option we offer. We have three sizes of walnut pieces and these are the largest.

The humble walnut has a rich and deep history, one that starts far off in Ancient Persia and reaches all the way to present day.

Walnuts have been touted as the 'brain food' because they resemble one with their furrowed appearance. The funny thing is that research has proved that consuming walnuts regularly does improve brain function.

Walnuts – A Lifesaver For Vegans Veganism is gaining popularity in the past few years and the number of people who recognize themselves as "Vegan" has also increased. The vegan diet offers many health benefits but to compensate for any nutritional deficit the diet needs to be well planned and examin