Views: 5 Author: Site Editor Publish Time: 2020-12-08 Origin: Site
Halves are two more or less equal pieces of a kernel when a walnut inshell is cracked. Pieces are when the number of kernels is more than four. Walnut Medium Pieces are four kernels of equal size that are found when a walnut inshell is cracked.
Hot selling Chinese xinjiang walnut kernel shelled light halves , A delicious snack eaten raw, used in baking or to top salads, cereal, yogurt or porridge. They also taste great when mixed with other nuts and dried fruit.In particular almonds and raisins. Walnuts are a source of fibre and are low in sugar and also very low in salt.
They are also High in Vitamin E (3.9mg in 100g), Magnesium (160mg in 100g) and Phosphorus (380mg in 100g).