Views: 10 Author: Site Editor Publish Time: 2020-11-18 Origin: Site
With its rich nutrition and its unique flavor , walnut is known as "the king of four nuts ". The nutritional value of the walnutis good to the brain , maintain for life and beauty . Eating walnuts is good to kidney , liver , lung , bones and other functions.
Women who often eat walnuts can make health development of fetus when they are pregnacy . It has positive function in preventing high blood pressure , Coronary heart disease and vascular thrombosis , atherosclerosis and other disease .
Walnuts are full of beneficial vitamins and minerals that promote overall health.
⚫ Walnuts are High in Protein
⚫ Walnuts are an excellent source of protein
⚫ Walnuts are a Vegan Source of Omega-3 Fatty Acids
⚫ Walnuts Contain High Amounts of Fiber
⚫ Walnuts are High in Phosphorus
⚫ Bioavailable Vitamin B6